{"id":1607,"date":"2019-09-18T11:54:39","date_gmt":"2019-09-18T08:54:39","guid":{"rendered":"http:\/\/cinargoz.com\/?p=1607"},"modified":"2023-09-08T16:41:49","modified_gmt":"2023-09-08T13:41:49","slug":"gunluk-hayatta-goz-hastaliklari-ve-etkileri","status":"publish","type":"post","link":"https:\/\/www.bursagoz.com\/en\/gunluk-hayatta-goz-hastaliklari-ve-etkileri\/","title":{"rendered":"G\u00fcnl\u00fck hayatta g\u00f6z hastal\u0131klar\u0131 ve etkileri"},"content":{"rendered":"
\n\t
\n\t\t
\n\t\t\t

Hayat\u0131m\u0131z\u0131n her alan\u0131nda kullan\u0131r\u0131z g\u00f6zlerimizi.\u0130\u015fe giderken, kitap okurken, spor yaparken. G\u00f6ren g\u00f6zler en \u00f6nemli organ\u0131m\u0131z fakat sa\u011fl\u0131\u011f\u0131n\u0131 en \u00e7ok ihmal etti\u011fimiz organlar\u0131m\u0131zdan birisi malesef.<\/p>\n

\n
\nG\u00f6z sa\u011fl\u0131\u011f\u0131m\u0131z\u0131<\/strong> nas\u0131l koruruz yada neler yapmal\u0131y\u0131z gibi planlar hi\u00e7 kurmuyoruz g\u00fcnl\u00fck hayat\u0131m\u0131zda.\u00d6yle ki baz\u0131 g\u00f6z hastal\u0131klar\u0131 var ki siz fark\u0131na varmadan ilerleyen zaman ge\u00e7tik\u00e7e kal\u0131tsal zararlar b\u0131rakarak ilerleyen hastal\u0131klar.
\nK\u00fc\u00e7\u00fck bir test ile g\u00f6rme netli\u011finizi \u00f6l\u00e7ebilirsiniz.A\u015fa\u011f\u0131daki resime t\u0131klayarak \u00f6nce kol dirsek mesafesi uzakl\u0131kta say\u0131lar\u0131 \u00f6nce sol g\u00f6z\u00fcn\u00fcz ile sonra sa\u011f g\u00f6z\u00fcn\u00fcz ile okumay\u0131 deneyin.
\nNot: Bu test uzman bir g\u00f6z doktorunun<\/strong> muayenenin yerine ge\u00e7mez.\n<\/p><\/blockquote>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

\"\"<\/div><\/div><\/div><\/div>
\n\t
\n\t\t
\n\t\t\t

Bir sabah uyand\u0131\u011f\u0131n\u0131zda saate bakt\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcn net g\u00f6remedi\u011finizi saatin \u00fczerindeki rakamlar\u0131 okumak i\u00e7in saati yak\u0131nla\u015ft\u0131rd\u0131\u011f\u0131n\u0131z\u0131 yada uzaktan okumaya \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131z\u0131. Etraf\u0131n\u0131zdaki objeleri bulan\u0131k g\u00f6rmeye ba\u015flad\u0131n\u0131z yada. K\u0131yafet se\u00e7erken renkleri bile ay\u0131rt edemedi\u011finizi art\u0131k.<\/p>\n

Evden d\u0131\u015far\u0131 \u00e7\u0131kt\u0131\u011f\u0131n\u0131zda \u00e7evrenizi net g\u00f6remedi\u011finiz zaman trafikteki tehlikeyi.G\u00f6remedi\u011finiz her an g\u00fcvensizlik ba\u015flar ve s\u00fcrekli rahats\u0131z edici durumlar ile kar\u015f\u0131la\u015f\u0131rs\u0131n\u0131z.
\nG\u00f6z\u00fcn\u00fcz\u00fcn ne kadar de\u011ferli oldu\u011funun fark\u0131na varmal\u0131s\u0131n\u0131z.G\u00f6z yap\u0131s\u0131 gere\u011fi en hassas organlar\u0131m\u0131zdan biridir ve sadece g\u00f6z kapa\u011f\u0131 taraf\u0131ndan korunur d\u0131\u015f tehditlere kar\u015f\u0131.<\/p>\n

Ya\u015fam kalitenizi artt\u0131ran en \u00f6nemli organ\u0131m\u0131z g\u00f6zd\u00fcr.G\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 koruman\u0131zda bir okadar \u00f6nemlidir.<\/p>\n

G\u00f6z sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in neler yapmal\u0131y\u0131z?<\/p>\n

\u00d6ncelikle her y\u0131l bir defa g\u00f6z muayenesi olarak g\u00f6z\u00fcm\u00fcz\u00fcn ya\u015fam boyu takibini sa\u011flayabilirsiniz.B\u00f6ylelikle g\u00f6z sa\u011fl\u0131\u011f\u0131m\u0131z\u0131n durumunu her zaman bilirsiniz.Hatta bir \u00e7ok hastal\u0131k g\u00f6z muayenesi ile ortaya \u00e7\u0131kmaktad\u0131r.Diyabet (\u015feker hastal\u0131\u011f\u0131), hipertansiyon (y\u00fcksek tansiyon), her t\u00fcrl\u00fc damar hastal\u0131\u011f\u0131 ve beyin hastal\u0131klar\u0131, basit bir g\u00f6z muayenesi ile uzman g\u00f6z doktoru taraf\u0131ndan tespit edilebilir.<\/p>\n

Sa\u011fl\u0131kl\u0131 beslenme g\u00f6z sa\u011fl\u0131\u011f\u0131m\u0131z\u0131n en \u00f6nemli unsurlar\u0131ndan birisidir.Bir \u00e7ok sebze, meyve, bal\u0131k t\u00fcrleri g\u00f6rme organ\u0131m\u0131zda retina i\u00e7in \u00e7ok faydal\u0131d\u0131r. Net ve keskin g\u00f6rebilmek i\u00e7in t\u00fcketilmelidirler.<\/p>\n

D\u00fcnyada 310 milyonun \u00fczerinde g\u00f6rme \u00f6z\u00fcrl\u00fc ve 45 milyondan fazla g\u00f6rme kabiliyetini yitirmi\u015f insan bulunmakta.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>